COURSES

We have a range of courses available focussing on Mental Health recovery. Courses range from 1 full day to multiple weekly sessions. Course locations will vary from term to term.
We also have workshops on a variety of topics that are less than a day, please see our workshops page.

Understanding Recovery: Using a Wellbeing Approach

This ten week series of workshops provides an overall understanding and insight into mental health recovery.

Buried in Treasure (BIT)

BIT is a program to help people understand the reasons why they live in excessive clutter and the difficulties they experience in deciding what to keep and what to discard.

Tree of Life – Journaling for Mental Health Recovery

This course explores how journaling to improve your mental health is more than writing a few thoughts on a page.

Taking Care of You

In the midst of our busy lives, we can neglect our self-growth which then impacts our relationships and ability to adequately communicate our needs.

Purposeful Storytelling

How do you make meaning of your story and share that with others so that it motivates and encourages change for them?

Autumn Term 2020

Our face to face training is currently on hold. Check out our Online Learning page for new online workshop, course and support options.