Taking Care of You

In the midst of our busy lives, we can neglect our self-growth which then impacts our relationships and ability to adequately communicate our needs. Personal boundaries move and frustration and dissatisfaction can creep in. This workshop will assist you to identify and understand when your self-growth and boundaries may need attention and the strategies you can use.

Student Learning Outcomes:

  • Greater understanding of setting personal boundaries
  • Develop stronger communication skills
  • Develop skills to support stronger and more healthier relationships

Students will be supported to develop a learning plan which will assist in building knowledge and a personalised approach to self-directed recovery.

The next Taking Care of You course commences: 

Our face to face training is currently on hold until Federal and State Government restrictions are lifted. 

Keep checking our Online Learning page to keep up to date with new online workshop, course and support options.