ACT With Love

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Popular myths about love set us up for a struggle with real life. The inconvenient truth is there’s no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn’t mean you can’t have a joyful and romantic relationship. Through a simple program based on the revolutionary new mindfulness-based acceptance and commitment therapy (ACT), you can learn to handle painful thoughts and feelings more effectively and engage fully in the process of living and loving together.

With your partner or alone, ACT with Love will teach you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship.

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Borrowing a book is easy. Choose a book from the selection below and we will be in contact with you to arrange pickup or delivery by a peer trainer at your current course. Deposit of $10 cash is required, refundable after the book is returned.
Borrowing Terms and Conditions:
·   Borrowing term is two weeks
·   Books can be re-borrowed for a further two weeks upon request if there is no waiting list
·   Books must be collected within 5 days of placing order. Books which fail to be collected will be returned into the library
·   Return date is agreed upon at the time of borrowing
·   If the book is not returned by the due date, the borrower may forfeit their deposit
·   If the book fails to be returned, an invoice for the cost of the book minus the deposit will be issued
·   Books can be collected from either SWSRC Head Office (Level 8, 138 Queen Street Campbelltown NSW 2560) or from your nominated course/workshop (you must be a current SWSRC student to select this option.)
·   You agree to pay a $10 cash deposit at the time of collection

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