You Are Enough

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You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels.

If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings.

Are you sick of giving yourself a hard time?
Have you had enough of comparing yourself to others?
Do you feel that nothing you do is good enough?

It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough.

It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you.

It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism.

You are enough.

Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.

Out on Loan

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Borrowing a book is easy. Choose a book from the selection below and we will be in contact with you to arrange pickup or delivery by a peer trainer at your current course. Deposit of $10 cash is required, refundable after the book is returned.
Borrowing Terms and Conditions:
·   Borrowing term is two weeks
·   Books can be re-borrowed for a further two weeks upon request if there is no waiting list
·   Books must be collected within 5 days of placing order. Books which fail to be collected will be returned into the library
·   Return date is agreed upon at the time of borrowing
·   If the book is not returned by the due date, the borrower may forfeit their deposit
·   If the book fails to be returned, an invoice for the cost of the book minus the deposit will be issued
·   Books can be collected from either SWSRC Head Office (Level 8, 138 Queen Street Campbelltown NSW 2560) or from your nominated course/workshop (you must be a current SWSRC student to select this option.)
·   You agree to pay a $10 cash deposit at the time of collection

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