We have a range of workshops focussing on a variety of mental health recovery topics. Workshops will vary from term to term and streams (location). Workshops range from 2-5hrs in duration.
In 2021 we are returning to face to face facilitation with some workshops available online as webinars. 
COVID SAFE – Please note all face to face workshops have Covid Safe Conditions of Entry.

We also have courses (1 full day to multiple weekly sessions) available focusing on Mental Health recovery, please see our courses page.

Grief and Loss

This workshop explores the diversity and cycle of grief and loss.

Self-care for Peer Workers

Peer work is a personal and emotive vocation

What Is Mental Health Recovery?

2 hour introductory workshop delivered in 7 locations!

Compassion Fatigue for Carers

Fulfilling a caring role for our loved ones is a natural by-product of loving them. But at what cost to us?

Recovery and Wellbeing After 2020

2020 was a challenging year for many. For many of us, we experienced grief, loss, anxiety and depression.