Chronic Illness & Being Mentally Healthy

Being mentally healthy can be a challenge for everyone at some point in our lives, however for those suffering with daily pain or the adverse effects of chronic illness this can be even more problematic.

This session will explore from a lived experience perspective, the correlation between chronic illness and mental health along with practical ways of balancing these challenges.

Learning outcomes:

– Understand the link between mental illness and chronic illness
– Explore strategies to balance our mental health and chronic illness; including diagnosis. 

When: Thursday 16th February 2023
Time: 9:30am to 11:30am
Where: ‘Creative Space’, Unit 6-7, 63-69 Kirkham Road, Bowral

Eligibility: For people with a lived experience, carers or service providers who reside or work within South Western Sydney.